A sexy body has never been this easy.

As a woman, if you feel like your breasts are begin to droop, or your ass looks horrible for your liking, don’t be alarmed. Sagging of the breasts happens at some stage to some women, this usually occurs in adulthood, particularly in menopause.

While sagging of teenage girls, especially those who have large breasts or exercise frequently might notice more sagging. Preventing the worsening of sagging breasts is much easier than treating it. On the other hand, not every woman is destiny to have big buttocks, some women are born endowed with big buttocks while some are not.

Carefully read this article and patiently follow all the tips, you will be amazed by the results and realise a sexy body has never been this easy.

Recipe 1. get rid of your sagging breasts with these 3 ingredients.

So in this recipe, you only need just 3 ingredients and I assure you have these 3 ingredients at home.

  • Flour
  • Milk
  • Cucumber

Cucumber in this recipe is known for natural skin toning properties, the phytochemicals in cucumbers will cause the collagen in your skin to tighten and firm up the outer layers, which helps fight cellulite and reduces the appearance of wrinkles.

Milk will reduce wrinkles and boost collagen while smoothing and firming the skin. And lastly, flour contains a reasonable amount of protein that helps boost collagen and helps to tighten sagging breasts.

How to prepare this recipe, first rinse and cut your cucumber, place them in a blender and blend until smooth, then in a small bowl, add three tablespoons of flour, three tablespoons of blended cucumber and 2 tablespoons of milk and mix everything together until well mixed.

The next is to apply the recipe all over your breasts in a circular motion with your hand, then leave it to sit for at least 30 minutes, to make it easier, you can sit in the bathtub and relax by reading your favourite book until it dries up.

Rinse it off with lukewarm water and make sure you apply coconut oil or vitamin E oil after you rinse it off. Use this mix at least 3 times a week, you should start seeing results after 2 weeks.

Recipe 2. how to grow your buttocks with fenugreek.

Fenugreek belongs to the family of soy, its aromatic pod-like seeds, whole or ground into powder have been used to add flavour to dishes throughout south and west Asia, especially in India, the Mediterranean, central Europe and North Africa.

Apart from adding a wonderful flavour to your dishes, it has a wide range of health benefits. Fenugreek contains many essential nutrients and this help make it a strong antioxidant. Some of these nutrients include; choline, inositol, biotin, vitamin A, vitamin B, vitamin D, soluble and insoluble fibre.

A study found that taking fenugreek supplements can lead to an increase in testosterone and sperm count. It may also improve sexual ability and interest in sex.

fenugreek

Fenugreek

Another study found that fenugreek can also be used as an estrogen booster which I myself have tried and it works perfectly for me. All you need to do is add about five tablespoons of fenugreek to a jar, add enough olive or coconut oil to the brim, cover the jar and let it sit for a good two weeks. After that apply the oil to your buttocks in a circular motion for 5-10 minutes, do this twice a day and see the magic happens after 2-3 weeks of using it.

You will remember I said a sexy body has never been this easy to get.

Taking fenugreek will stimulate your mammary gland and encourages the growth of breast tissue. It also increases the level of prolactin in your body, which in turn helps increase the size of your breasts.

Recipe 3. maca root for buttock growth.

Maca root is also known as Peruvian ginseng, it is an edible plant that flourishes high on the mountain in Peru. It is a most favoured cruciferous vegetable and is closely linked to plants such as kale, broccoli and cauliflower.

A study found and promote this wholesome herb because of its medicinal nature. maca root is typically dried at a low temperature and later crushed into a fine powder.

You can add this powder to different recipes like a smoothie, juices or any light food, I always add mine to smoothies. In other to prevents its nutrients, don’t bring this herb to high temperature.

You can also take maca root in a liquid form or capsule form and consume it as a supplement to maintain optimal physical and mental health. This edible plant is also ideal for improving sexual performance.

How to use this herb for bigger buttocks and curves?

It is essential to consume high quality, clinically tested and 100 per cent maca root powder. The ideal technique to consume maca root on an empty stomach added in water alone, this type of digestion will help maca root assimilate into your body more quickly.

For those with tactful/sensitive stomach or digestive issues should not take this herb in raw form or taking with juice, it is better to mix with plant base milk instead.

Consume a suitable amount of this effective root to get enough benefits from it. I suggest one to two teaspoons a day for most individuals on regular days, as an overdose may cause you to get fat.

Follow all these tips and you will realise ”a sexy body has never been this easy” to get.