The Trendy Winter Veggie
One of the biggest winter veggie trend this year has been the Sangria artichoke. Let’s see why...
The Sangria Artichoke
Sangria artichokes have deep purple meaty leaves. It has a nutty flavor and are perfect when steamed!
100% yummy and healthy without the calories to weigh you down.
Veggie Facts: Sangria Artichoke
01 25% daily serving of Vitamin C
02 Chock full of iron
03 Chock full of iron
Sangria Artichoke, Mint, Lemon and Rice
A fresh summer salad but for winter. Comfort food at its best.
PREP TIME: 20 MIN
1 ½ cups chicken stock 2 tsp olive oil 1 onion 2 garlic cloves 1 cup rice 2 tsp salt 1/4 tsp curry powder 12 olives 2 artichoke hearts 1 celery stalk
COOK TIME: 20 MIN
Make the rice. Bring stock to a simmer. Heat oil in a saucepan over medium heat. Add onion and garlic. Cook until onion is translucent. Add rice, salt, and curry powder. Cook, stirring, 1 minute.
Make the artichoke. Prepare a large pot with an inch of water. Add garlic and bay leaf. Cut off and discard the top 1/2 inch and bottom 2 inches of the artichokes. Place in pot and cook for 20 min.
Drain and let cool. Trim off the exterior leaves, leaving the tender artichoke heart.
Mix artichoke heart with top and top with apricot and dill. Serve cold or at room temperature.
Recipes for other Trendy Veggies
01 Sunchoke Salad with Raisins
02 Fall Squash Stew
03 Steamed Okra with Tiger Bite Sauce